Exercise is undoubtedly good for our bodies – but can it benefit the planet too? Check out our sustainable fitness guide for six ways to make your fitness regime better for the planet. Sustainable ...

Crunch Fitness today announces the opening of Crunch Portsmouth in Portsmouth, Virginia. The $5 million, 40,000-square-foot ...

By expanding its footprint and offerings, Fitness First is committed to bringing its unique blend of fitness and wellness to ...

We're seeing more people switch out their structured gym workouts for functional fitness exercises. Kic's strength trainer ...

If your ability to connect with others feels a little rusty post-pandemic, adding “social fitness” to your workout routine ...

Howdy everyone! This week we will be going around post and spotlighting some of our amazing spouse-led fitness programs.

Fitness hasn’t always been advertised as an accessible thing but with the efforts of people, there are now many ways one can ...