A balanced description of static and dynamic correlation effects has long been a challenge for most density functional methods. Here, the authors proposed a new hybrid multi configuration density ...

After 30 reps, my heart rate rivaled the peak of a hill sprint, yet I was engaging in a functional, resistance-based exercise ...

The functional fitness brand is surging in popularity as regular gym-goers embrace a new way to test their overall fitness.

Build a stronger, leaner, more stable midsection in just two weeks with this tried-and-tested core strengthening routine.

Join Adriana Pérez on her journey to a fit and fabulous lifestyle! From heating up the beach in her swimsuit to crushing it ...

“Never again,” I promise myself, staring at a 40m stretch of astroturf. A man in a “judge” t-shirt tells me I need to burpee ...

The owner of a gym located at the Whitehouse Farm Centre site near Morpeth has opened up about his first year in charge.

When you look good, you feel good — so here are some cute *and* comfy pieces to add a little ~flair~ to your fitness wardrobe ...

Sydney is jam-packed with gyms ... group fitness classes utilise full body integration methods, designed to “keep heart rates elevated and muscles burning for the ultimate functional workout." ...

Most researchers consider ME/CSF to be an organic disease and argue that viewing it as psychosomatic can be harmful to those with these conditions. Debating Psychiatric Illness as a Functional ...

Its show-stopping cherry wood frame makes it a timeless piece for any home gym — and room. But this isn’t just a piece of high-end fitness equipment you’ll only use occasionally. The design ...

It has a 500-pound user capacity If you’re looking for home gym fitness equipment machines, this is your one-and-done. Rowing is incredibly healthy for your heart, tones your arms and burns ...