That had begun to change in the late 1960s, when the future Nike co-founder Bill Bowerman and cardiologist Dr. Waldo Harris ...

You might have been told to leave the straps in your locker unless you're pulling the heaviest weights. Here's an exception.

The Edge Fitness Clubs, a dynamic and high-energy gym dedicated to transforming lives, is excited to unveil its world-class strength program, featuring Les Mills Ceremony, HYROX Training, and Edge ...

India’s fitness industry is on a growth trajectory, thanks to increasing consumer awareness, a focus on wellness and the ...

Baby boomers are living longer than past generations, but they're in worse shape. The good news: There's no shortage of ...

F45 Training Holdings Inc., a leading global fitness community known for innovative, high-energy group workouts, announced ...

The Brain and Body Fitness program offered by Eau Claire County’s Aging and Disability Resource Center (ADRC) in coordination with the YMCA will be having the results of a study on the program’s ...

Find out how pull-ups build total body strength and enhance your fitness. Master this powerful exercise for lasting results.

With faster processors and increased weight capacity, Tonal's new hardware is an entire gym that hangs on your wall.

Jennifer Aniston says Pvolve fitness “transformed” her body without causing pain. She also shared how she ignores “bullsh*t” ...

Uncover the secret to lasting weight loss with workouts proven to transform your body and boost metabolism for real results.