Watch as retro fitness enthusiasts tackle exercise balls, and chaotic treadmill misadventures that were definitely not user-friendly. Nostalgia has never been this funny—or this awkwardly coordinated!

January 29, 2025. More for You ...

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From top-notch equipment to must-have health supplements and sporty apparel, it all begins with the right tools to help you crush your health and fitness goals. Read on to discover this year’s ...

All signs point to TODAY fans missing Hoda Kotb. Hoda, whose last day on TODAY will be Jan. 10, was visibly moved when fan-created posters expressing their love for her were put on display on the ...

That's why we put these fitness apps to the test, joining strength training sessions, yoga classes, and high-intensity routines over several weeks. If you're looking for a top all-rounder ...

Exercise training while wearing a weighted vest is undergoing somewhat of a renaissance. Social media posts and trainers are promoting them as a potential strategy for improving fitness and health.

About 7 in 10 U.S. adults set goals at the start of a new year, and personal health or fitness goals are the most common, according to Gallup. But by mid-February, 80 percent of the people who set ...