Lily Cheng struggled to motivate herself during weekends and college breaks. Rewarding herself for simple tasks helped change ...

Fifteen-time NBA All-Star Kevin Durant recently made waves for his supportive comments about his former superstar Warriors teammate, Steph Curry, and the greatest shooter of all time’s stunning ...

Parenting is full of surprises, and some of the funniest moments come from the completely unfiltered things kids say. These tweets showcase parents sharing their most awkward, hilarious, and sometimes ...

But you know a surefire way to get you stoked to go to the gym? Turning to the wit and wisdom of others for some iron-clad inspiration. Motivational quotes can “fruitfully influence” people to ...

Southern Charm’s Madison LeCroy is always sharing her tips and tricks when it comes to her diet and fitness routines. LeCroy began her wellness journey by completing the 75 Soft Challenge in ...

Best Swami Vivekananda Quotes: Swami Vivekananda, one of India’s most revered spiritual leaders, illuminated the world with the profound wisdom and timeless teachings of Hinduism. On this ...

Featured pricing is subject to change. It’s always a good time to set health and fitness goals. Though you may not necessarily need a tangible product to help achieve some benchmarks (ha!), ...

Police are searching for three suspects accused of stealing cash and credit cards from an Orange County gym and attempting to go on a shopping spree. On the afternoon of Dec. 17, the suspects — ...

January is normally a peak time for gym sign-ups as merrymakers try to shed some pounds after a week of festive overindulgence. But gym owner Clayton Leah is taking an 'unconventional approach ...

How to do Jenni Tardiff’s full-body gym workout for beginners From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's ...

Accelerate your tech game Paid Content How the New Space Race Will Drive Innovation How the metaverse will change the future of work and society Managing the Multicloud The Future of the Internet ...