Active Aging Fitness Instructor, June Kittay joined Gayle Guyardo the host of the globally syndicated health and wellness show Bloom to share the keys to longevity and ...

Jaclyn Cordeiro, the girlfriend of Alex Rodriguez, shares inspiring Instagram posts about mindfulness and personal growth.

4."I'm really turned off by the guys who think of themselves as having 'elite' taste in anything to the point where they like ...

Philadelphia Eagles quarterback Jalen Hurts' former teammates have revealed why the quarterback always speaks in motivational ...

Khloé Kardashian is revealing her workout motivation ... and it's S-E-X. Khloé admitted her true intentions behind staying in shape during a conversation with Disso Queen Laura Wasser on her podcast, ...

Jessica Alba stripped down of a massage while offering a life update following her separation from Cash Warren ...

"It's just the way he talks," one of Hurts' former teammates said. "But even deeper than that, it's more so the way he looks ...

73. “Between our craves and our regrets stands the live stage of the presence that must give meaning and consistency and feel ...

Need a little extra motivation to hit the gym? Sometimes, all it takes is a powerful quote to ignite your inner fire and push you towards your fitness goals. In this post, we've compiled 10 inspiring ...

Want to sweat or just have a good time? Find the perfect Peloton instructor for whatever workout you're seeking with this advice.

Sushmita Sen created a fun and effective gym routine with her 'partner' Alisah Sen. Check out the low-impact workout from the mother-daughter duo.