Discover how waking up at 5 a.m. can transform your mornings with self-care routines, mindfulness practices, and more.

FOX's new medical drama "Doc" is capturing the minds of viewers with the question, "what would you do if you had a second chance?" Star of the show and Queens native Omar Metwally joins us. Plus, ...

Sean Farrington looks at the future of AI as the government unveils its action plan. New Year, New You? Will Bain speaks to The Gym Group CEO about the January gym rush.