A chef who grew up on the Mediterranean diet shares 3 high-fiber recipes she eats for her gut health
Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...
Here's Your 30-Day Dietitian-Approved Mediterranean Diet Meal Plan
Life, death, taxes and the Mediterranean Diet meal plan dominating nutrition-related headlines each January are four of the ...
Knowridge1d
Can Alzheimer’s really be reversed, as a new documentary claims?
Simon Nicholls, aged 55, is another person with Alzheimer’s who is featured in the CNN documentary and who took part in the ...
15 Best Recipes for Mediterranean Diet Soups and Stews, According to Registered Dietitians
Experts consistently laud the meal plan prioritizing lean and plant-based proteins, fruits and vegetables, whole grains and ...
celebwell5d
Jane Fonda Finally Reveals Her Longevity Diet at 87
At nearly 90, Jane Fonda defies age with her longevity diet. No fad diets, just moderation and balance. How does she stay ...
rsvplive5d
The best weight loss diet to follow plus foods to avoid, according to a GP
Many people try to lose weight in January, but there are simple lifestyle and diet changes that can be made to help us ...
Stephen Jackson on MSN5d
Chet Holmgren on Playing Alongside SGA
Alexander, highlighting what makes him one of the NBA’s most dynamic players. From SGA’s leadership to his versatility on the court, Holmgren provides a detailed look at their chemistry. The duo’s ...
Medical News Today6d
Could intermittent fasting earlier in the day help reduce more abdominal fat?
Following an "early" time-restricted intermittent fasting pattern is more beneficial for improved blood sugar regulation, and ...