Summit Metro Parks recently completed upgrades to its parcours trails at Goodyear Heights Metro Park and Sand Run Metro Park.

Stepping into the iron jungle for the first time can be a daunting experience for gym newcomers, especially when you’re ...

To score the $3,000 in savings that come with the Syedee Home Gym Station, you should visit Walmart as soon as possible.

BowFlex, NordicTrack, Peloton, Tonal, and other exercise brands could be sharing health and fitness information that you'd ...

If I’m not able to exercise pre-work, I’ll wear gymwear during the day as I know I’m less likely to make excuses if I do so.

And, let’s be honest, they guide our shopping choices.

Treadmill intervals at a medium effort combined with two sets of bodyweight squats (lower body) and planks (core). Stop the ...

The beginning of a new year is often associated with increased interest in gym memberships, at-home workout equipment and ...

Fitness experts share the best low-impact exercise equipment to stay fit and improve your workout. From rowing machines to ...

While we’re all told we need to break up our days with movement, this is something I still struggle to find the time to do.

Best fitness machines to kit out your home with a top exercise setup - Whether it is to build strength, boost your cardio ...

Fitness, a Los Angeles-based company specializing in fitness technology, has announced the launch of its AI-powered home gym ...