From cannibal to influencer: Indonesia’s Hannibal Lecter finds redemption on social media
Once feared for his cannibalistic past, Sumanto now inspires followers on Instagram with motivational content, fitness ...
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Have a fitness resolution? YMCA of Greater Louisville waives joining fee for January
For January, the YMCA of Greater Louisville is waiving the joining fee for new members. There will be an open house at the ...
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How to Keep Your Motivation High When Starting a New Workout Routine
September is the perfect month to start new routines, especially with the return to work and the cooler temperatures. This period offers the ideal opportunity to pick up on pending projects, like ...
This Guy Dropped 150 Pounds and Became a Bodybuilding Champion
This story is part of our ongoing “First Steps” series, where we share extraordinary stories of men who transformed their bodies, minds, and lives with a focus on the first steps it took them to get ...
Huge Hoka sale live — 19 sneaker and apparel deals I'd shop now from $12
If you're in the market for a running or training shoe to kick off your 2025 fitness goals, the Hoka Solimar is streamlined ...
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Work It Out: Fitness Challenge Workout Motivation
Mission Slim-Possible Owner and Trainer Jaliyla Tillman shares a few simple exercises to help jumpstart your 2025 goals with ...