Ustwo is using in-app digital coaching to encourage positive behavior among service users, but what is digital coaching and ...

Director Ryan Coogler's new 'Sinners' trailer shows Michael B. Jordan in dual roles, plus Hailee Steinfeld, Delroy Lindo and ...

Nick Fuentes is a far-right political commentator known for his extremist views and involvement in white nationalist ...

Chhavi Mittal keeps talking about her breast cancer surgery and recovery on social media. This time, the actress expressed ...

As skipper Alyssa Healy awaited her fate from selectors after declaring her fitness for the historic day/night Test, Mitchell ...

The Delhi versus Railways Ranji Trophy league game wasn’t included in the initial broadcast schedule for TV and live streaming until Virat Kohli’s involvement was confirmed. News of Kohli’s ...

In business, it’s not what you know, but who you know. So, when yours truly (Steffanie Rivers) had the chance to meet Daymond ...

Staying motivated can be difficult. Whether in academics, the workplace, or a new fitness routine, it always comes down to ...

If you have a history of depression or bipolar disorder, a healthy and active lifestyle is essential to minimizing the impact ...

Many people are unknowingly harming their hearts through everyday habits. Ahead of Heart Awareness Month, a leading ...

Transform your body with these expert-approved bodyweight exercises to muffin top fat. No equipment needed! Get a proven ...

Muscle-building usually involves heavy lifting —that is, more weight but fewer reps. “The general recommendation for rest is ...