Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

One of the best ways to save money while losing weight is by meal planning. Plan meals for the week based on affordable, ...

Welcome back to the second year of our Health of the Nation initiative. We polled Aussies across the country on their health, ...

Dessert: Do you want toboost yourenergy before a sports session, or prepare a high-protein breakfast to start the day? These ...

Explore the best rivers, dams, and lakes in South Africa, offering a perfect escape from the heat with exciting activities ...

HYDERABAD: For a while, he was everywhere — on social media feeds and in news headlines. Initially introduced to the Telugu audience as a villain, Sonu Sood quickly transformed into a real-life hero, ...

Alex Johnston is racing the clock after his Achilles surgery last year to be right for round one with the veteran winger just ...

A massive search operation is underway after a passenger aircraft carrying 64 people collided midair with a US Army Black Hawk helicopter near Reagan National Airport outside of Washington, DC, ...

There are multiple martial arts, said Kishore, a mixed martial arts practitioner and teacher from Chennai, listing striking ...