Congress-ally Indian Union Muslim League’s (IUML) state general secretary P M A Salam has said that women and men are not equal and anyone claiming that is only “closing their eyes to make it dark”.
Yes, you can do cardio and weights on the same day. Combining both exercises effectively helps improve overall health, build ...
"Hi, I'm Brit Hertz! Follow along as I take on fun gymnastics-based challenges, pull pranks on my boyfriend, and have an ...
The Venom Go by Hyperice, available for $129, is like a wearable heating pad and mini massage gun in one. It offers nine ...
The global fitness racing event has finally landed in Bangkok. Hyrox is the perfect chance to challenge yourself and push ...
Hitchin residents are invited to a free Reformer workout weekend. Hitchin Swimming and Fitness Centre will host the event on February 1 and 2. The centre, run by Everyone Active in partnership with ...