Congress-ally Indian Union Muslim League’s (IUML) state general secretary P M A Salam has said that women and men are not equal and anyone claiming that is only “closing their eyes to make it dark”.

Yes, you can do cardio and weights on the same day. Combining both exercises effectively helps improve overall health, build ...

"Hi, I'm Brit Hertz! Follow along as I take on fun gymnastics-based challenges, pull pranks on my boyfriend, and have an ...

The Venom Go by Hyperice, available for $129, is like a wearable heating pad and mini massage gun in one. It offers nine ...

It’s generally accepted that exercise is a key element of losing weight. But this long-held view has been called into ...

Iron Dynasty focuses on powerlifting, bodybuilding, weight training, nutrition, and well-being for people of all ages and ...

Dozens of athletes gathered in the Skyview Middle School gym this weekend both to compete and to celebrate being together at ...

As New Year's resolutions to get in shape begin to wane, some fitness enthusiasts are finding new motivation through aerial ...

Physical activity is essential for healthy aging, and more older adults need to start exercising and their care teams should promote gradual increases in activity, a new study shows.

Where Luxury Meets Wellness in Paradise Valley In this eighth installment of my travel and lifestyle fitness series, I ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...