Are you reconsidering your relationship with alcohol? Join the club. The “sober curious” movement is gaining steam, with ...
That initial enjoyment belies hidden danger, though. Sugar-sweetened drinks typically offer scant nutritional value, and ...
A so-called "natural Mounjaro" drink has gone viral online thanks to claims it can lead to significant weight loss. Here's ...
The best way to keep your gut happy is by focussing on a diet rich in a variety of plant-based foods, encouraging healthy ...
A new federal report says having more than seven drinks per week carries a 1 in 1000 risk of dying from alcohol use.
Tea is perfect for curling up with a book, boosting energy in the morning or enjoying a soothing sip throughout the day. It’s ...
Some say the best time to drink tea is at night, but that’s only if the tea doesn’t have caffeine. Learn which teas to drink ...
Research has also linked high fructose consumption, a type of sugar commonly found in sodas, to increased visceral fat levels ...