Chop the aubergine into one-inch cubes and place into a baking dish. Drizzle olive oil and sprinkle salt over the aubergine, ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

Are your restaurant meals derailing your diet? Discover 8 sneaky eating out mistakes that sabotage weight loss and learn how ...

One of my biggest challenges in maintaining a healthy lifestyle is ensuring I get enough protein in my diet. Despite ...

These cookies are perfect for those moments when you want to enjoy a little treat without compromising your health goals.

Eating less sugar can be difficult when it means having to do without delicious sweet foods like cookies and, especially, ...