The good news is that a diet filled with heart-healthy foods can significantly reduce your risk of developing this all-too-common disease. While there are lots of foods that can improve heart ...

The science behind Well’s ultraprocessed foods challenge. By Jancee Dunn I write the Well newsletter, about personal health and fitness. I love those sprinkle-covered sheet cakes you can buy at ...

Kennedy Jr. as his nominee for Secretary of Health and Human Services. Kennedy, a controversial anti-vaccine activist and a vocal critic of ultra-processed foods, promised to radically overhaul ...

(NewsNation) — Eggs are now considered healthy under new guidance released recently by the Food and Drug Administration. The FDA included eggs under its updated healthy claim definition, which the ...

From cucumbers to watermelons to cauliflowers, here is a list of ten food items that are low-calorie but loaded with nutrients. The weight loss journey demands that we make the right dietary ...

TopicsNutrition cooking healthy eating More from Self How to ‘Fridgescape’ to Keep Your Food Safe, Save Money, and Actually Get Organized You may want to rethink where you stow that milk.

As we enter 2025, adopting healthy eating habits can combat fatigue and boost overall well-being. Experts recommend starting mornings with warm water and lemon, incorporating unprocessed foods ...

A new year is the ideal time to consider a dietary reset—one containing a broadened menu of healthy foods. In addition to keeping your tastebuds guessing, maintaining variety in your daily diet ...

The U.S. government has updated its definition of the term “healthy,” overhauling national guidelines for the claim on food packages after three decades. The Food and Drug Administration first ...

These points are combined into a single score: higher scores indicate healthier foods, while lower scores indicate less healthy options. For example, kale – rich in fiber, potassium and ...