Wegovy and Ozempic have become household names, but how easy are they to get if you don't meet the medical criteria? Sky's Lucy Marley went to find out.

The 52-year-old, who has sold millions of copies of her cookbooks in the UK alone and hosted her own BBC show, shared her weight loss secrets on YouTube. In a video titled: "Foods I ate to lose ...

Below are 28 easy Mediterranean diet lunch recipes—like tomato-halloumi salad, Greek chicken and rice and other dishes that are great for taking to work—that will inspire you to start cooking. Many ...

and it can be a great source of protein and "healthy" fats. "My favorite high-protein food for weight loss is peanut butter," Rebecca Stib, a registered dietitian and nutritionist, told BI.

But you can do things in your 30s to aid weight loss and promote overall health ... meals at least seven times per week had a higher healthy eating index score than those who cooked only zero ...

However, weight loss research has focused on green tea extracts or supplements, not the beverage. Share on Pinterest Green tea is a popular beverage loaded with antioxidants and various plant ...

hCG is a treatment for medical conditions such as infertility and hormone imbalances. Also, some weight loss lozenges, drops, and sprays that you can buy online, in certain stores, and at weight ...

Discover a variety of high-fiber, low-calorie weight-loss snacks that won't leave you feeling deprived for a successful weight-loss journey.

It’s a well-known fact that to lose weight, you either need to eat less ... calorie intake without thinking too much about it: 2. Healthy swaps: substituting high-calorie foods with lower ...

Eating a balanced breakfast has been linked to better weight loss and health markers by scientists probing the diets of hundreds of older adults in Spain. Researchers following 383 adults aged 55 ...