Whipping up these diabetes-friendly, Mediterranean Diet breakfast recipes will help you have a great start to any day of the week.

After all, protein is a great way to start your day because it gives your breakfast staying power. And the Today Show’s Al ...

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

No meat? No problem. There's TONS of healthy meatless proteins out there that make for an amazing high protein vegetarian ...

“Barbells Bar is designed for athletes and fitness enthusiasts who want a protein-packed snack without any unnecessary additives. Each bar contains 20 grams of high-quality protein, primarily ...

Moon dal chilla is made with ground moong dal, which is a good source of protein and fibre. It is an alight option and a filling option for breakfast.

You won’t feel like you’re on any sort of “diet” when you’re eating these colorful, flavorful and nutritious Mediterranean diet foods.

Hus Estates, which opened on Market Hill in Diss in September, has joined forces with Diss High School to fund a breakfast club. It means that any children who have not been able to eat breakfast at ...

Most nutrition experts recommend a protein-rich diet, so Business Insider asked dietitians to share their favorite high-protein foods for weight loss. Here's what they said. Peanut butter is full ...

At the start, the researchers randomly assigned the 20 rats to either a Western diet, containing 15% protein, 50% carbohydrate, and 35% fat (primarily butter), or a Mediterranean diet, with 12% ...

Starting your day with a nutritious breakfast sets the foundation for sustained energy and improved focus. This innovative frittata transforms simple ingredients into a protein-rich morning meal ...