Despite its importance, working out can sometimes feel intimidating. But what if we told you that you could reap the health ...

S, Clinical Rater with BioBehavioral Research of Austin (BBRA) stopped by Studio 512 to talk about what BBRA does, and her ...

As someone who’s been called “too sensitive” more times than I can count, I get that attempting to learn how to not take ...

A trauma-informed lens reveals how past experiences—especially chronic stress or unpredictable caregiving—shape your beliefs, behaviors, and emotional states.

Keisha McCorty, owner of Mosaic Method Agency, is pushing to rebrand AI within the Black community from another media ...

A new study shows that over half of college students experience alcohol-related harm — here's what parents need to know.

AI-driven knowledge distillation is gaining attention. LLMs are teaching SLMs. Expect this trend to increase. Here's the ...

Unlike other forms of clutter, aspirational clutter — think: the sock organizer you bought after seeing an organizational ...

Unlike other forms of clutter, aspirational clutter — think: the sock organizer you bought after seeing an organizational ...

I’m Caring for a Man With a Progressive Illness. But I’m Not Ready to Give Up Sex.

For instance, if it upsets you when your partner likes their ex’s Instagram posts, they won’t stop unless you speak up. Or if ...

It’s not easy to go from romantic to platonic—but these prompts can help you figure out if it’s even possible.