Many people use their phone for a morning alarm. But you might sleep better and wake up easier with a dedicated clock.
If it's especially difficult for you to wake up in the morning, you need an alarm clock app that goes beyond the usual ...
This is where one of the best sunrise alarm clocks can help you wake more naturally and achieve improved rest. Sunrise alarm clocks are designed to gradually illuminate your bedside until a shift ...
Using a traditional alarm clock instead of a phone could lead to better sleep, according to some experts. They recommend leaving phones in another room to reduce distractions. "A traditional alarm ...
If you're looking to give yourself a little more separation from your device, it may be easier when you have a more traditional alarm clock. This can make sticking to your bedtime and morning ...
This is where waking up with a so-called sunrise alarm clock — which mimics sunrise through the gradual brightening of a light — can help your body wake up more naturally, experts say.
If you want to wake up more gently and naturally, we recommend investing in a sunrise alarm clock. This handy device will stir you from slumber with gradual light and calming nature sounds.
As convenient as it might be to use your phone as an alarm clock, standalone alarm clocks come with all kinds of features that can make waking up — or even going to sleep — a little less painful.