On the keto diet but missing out on happy hour? You don’t have to! Enjoying a drink without sabotaging your progress is possible—you just have to choose wisely. So, what alcohol can you drink ...
The great thing about cocktails is that most forms of alcohol are naturally low-carb. You can use a variety of different types of liquor including brandy, rum, vodka, tequila, gin, whiskey and more .
The keto diet is an extremely low carb ... It’s worth noting that most alcoholic drinks provide little micronutrients like vitamins and minerals. Generally, it’s best to save your sparse ...