The keto diet, short for the ketogenic diet, is one of the most popular non-standard diets in Western modern culture, besides ...

As far as low-carb fast food goes, Sweetgreen is on the healthier side. Instead of asking for burgers without the buns (or ...

The best low-carb granola bars for an on-the-go keto breakfast. You can enjoy sweet food on a low-carb diet. It is all about using the right ingredients. Generally, the best low-carb breakfast recipes ...

While BistroMD doesn’t offer a plan specifically for the Mediterranean diet, the full menu features more than ... Territory also offers dishes that are keto-friendly, paleo, plant-based, low ...

A ketogenic diet may have health benefits for the treatment or prevention of cancer. But research is mixed, and it can have downsides for people receiving ongoing cancer treatment. Cancer is most ...

You don't have to give up everything to go keto. Here's how you can get your fast food fix with keto-friendly menu items that will leave you satisfied.

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Share on Pinterest Is a keto diet or a Mediterranean diet better for blood sugar control, gut health, and weight loss? Design by MNT; Photography by CWP, LLC/Stocksy & Nadine Greeff/Stocksy.

A nutrition expert revealed that following a carnivore diet negatively impacted his health ... He said: "I started to think, maybe long-term ketosis is not great for me." After further research ...

Many types of beans are too high in carbohydrates to be eaten on a keto diet. The high-fat, low-carb plan restricts carbohydrates so much that you're only allowed about 5% to 10% of your daily ...

The ketogenic diet, or keto diet, has had a remarkably public rise in recent years. Backed by celebrities from Halle Berry to Joe Rogan, and used to sell products from bread to chocolate, it’s ...