Plyometric exercises can help you jump higher, run faster and longer, reduce sporting injury risk and boost muscle and bone ...

Welcome to Scott Wheeler’s 2025 rankings of every NHL organization’s prospects. You can find the complete ranking and more ...

World champion Ilia Malinin landed a record-tying six clean quadruple jumps to win his third consecutive U.S. figure skating ...

World champion Ilia Malinin cruised to his third consecutive U.S. Figure Skating Championship on Sunday, landing six of his ...

He might've planned to land seven quads, but the reigning World champion romped to another national crown by hitting on six ...

Ilia Malinin landed six of his seven planned quad jumps to win his third consecutive U.S. figure skating championship on ...

America's most elite talents are headed to Wichita to compete in the 2025 U.S. Figure Skating Championships this week. With six full days of competition on the docket, more than 180 athletes ...

She will be skating in another Junior Grand Prix in Poland next month. “My favourite things to practise are probably my jumps,” Alysa admitted. “I don’t really have a least favourite.

Efimova and Mitrofanov, who train at The Skating Club of Boston in Norwood ... where he attempted every quadruple jump possible — a first, though they were underrotated. With Monday’s ...