Park City Song Summit is a new breed of music festival, blending wellness, mental health, recovery and great music.

I’ve owned many Fitbits, but the Fitbit Charge 6 is my favorite. It’s comfy, has a long battery life, and keeps track of ...

If your ability to connect with others feels a little rusty post-pandemic, adding “social fitness” to your workout routine ...

The former Big Brother host had a benign tumour removed last year and has spoken about the 'enormous sympathy' she now has ...

Rice starch and charcoal are common ingredients in dry shampoo because they absorb oil from the hair shaft much like a bowl ...

It’s hailed as the secret to strength, flexibility, and balance. We asked the experts if it actually lives up to the hype.

Back and foot pain were part of Michelle Kloese’s life, and her health markers weren’t great. Building a new routine with ...

Level up your gym setup and bring the experience of live classes to your home without losing any precious floor space. Here's ...

Right now you can get the Fitbit Charge 6 for $129 at Amazon. This is our choice for the best fitness tracker on the market ...

From spa days in the Swiss Alps to sleep retreats overlooking the Pacific Ocean, our recommendations for self-care trips that ...

The 63-year-old CEO of Life Time Fitness says people always want to know his workout and supplement prescription. Here's how ...