Increasing your daily nut consumption by just half a serving, Largeman-Roth points out, is linked to less weight gain and ...

We’ve all been there — feeling super inspired about a new weight loss meal plan or workout routine. You’re crushing it day ...

In a world where fitness trends come and go, finding a reliable weight loss solution can be a daunting task. Many people ...

A young girl from Indonesia lost 20kg after learning some valuable lessons on her weight management journey. For Novita ...

Hanna Kim tried to lose weight many times, but she hated the process so would gain it back. Easy workouts and learning about ...

Discover how sugary drinks could be undermining your weight loss efforts and learn effective strategies to cut calories from ...

A gastric balloon, a minimally invasive device, helps individuals with a BMI of 30-40 achieve significant weight loss by ...

18. “Take the first step by decluttering your mind, making amends with your thoughts, and knowing that each one of us can make this world a better place. As the great Mahatma Gandhi said, ‘Be the ...

Ram Kapoor, a household name in India for his roles in Bade Achhe Lagte Hain and films, has recently gained attention for his remarkable weight loss journey. In just 18 months, he shed 55 kilograms, ...

Value stocks had a solid run immediately after President-elect Donald Trump’s victory in November. But something has shifted since the start of December. As of Friday, one popular index of value ...

Fitness is an important topic year-round, but it's often top of my mind as we approach the new year. Sometimes, it feels like we've plateaued in our journey, and we see limited results no matter ...