Popular diets tend to be gimmicks that are difficult to stick with. But there are healthy, balanced diets you can follow long ...

A pop-up exhibition in Kings Cross looks at the maddest diets of all time. In the age of Ozempic and TikTok nutritionists, it ...

As evidence accumulates on the protective effects of a plant-heavy diet against cancers, experts explain how providers can ...

The British cardiologist is presumably referring to foods that are processed or ultra-processed, which have been linked to ...

Made it this far with your New Year’s resolutions? You deserve a treat! We rounded up our top 15 better-for-you desserts so ...

I commit to a Whole30 month and throughout the year follow the low-carb program for a week or even a day. This year, 2025, ...

Dr Clare Bailey Mosley has shared a simple, yet delicious, low-carb pizza recipe that's perfect for anyone looking to lower ...

The GP promotes healthy diet and lifestyle changes for weight loss and blood sugar control - her latest recipe is great for keeping blood sugar low ...

Cardiovascular disease (CVD) remains the leading cause of death globally, claiming approximately 17.9 million lives each year ...

The GP promotes healthy diet and lifestyle changes for weight loss and blood sugar control - her latest recipe is great for ...

January 13, 2025 \. More for You ...

A keto diet could improve blood sugar, gut microbiota composition, body mass index (BMI), and waist circumference more than a ...