These nutrient-packed options provide the natural sweetness of fresh fruit without the high sugar content, making them ideal ...

Dr Clare Bailey Mosley has shared a simple, yet delicious, low-carb pizza recipe that's perfect for anyone looking to lower ...

A keto diet could improve blood sugar, gut microbiota composition, body mass index (BMI), and waist circumference more than a ...

There are a lot of debates going on right now in the medical world about treating blood pressure. How to treat it, when do we ...

Dietitians have called the DASH, or dietary approaches to stop hypertension, diet one of the healthiest ways to eat. It emphasizes foods ... low-fat dairy, fish, and poultry. Business Insider ...

Burton’s Grill, known for its dedication to serving those with allergies and dietary restrictions, offers a variety of dishes ...

This year’s list features star-based ratings in addition to rankings — and includes some surprising new categories.

I made a list of the best things I get at Aldi while following the Mediterranean diet, from discounted fresh produce to easy-to-make meals and snacks.

Other foods that qualify for the FDA’s healthy guidelines include fresh whole fruits and vegetables, salmon, trail mix with nuts and dried fruits, and plain low-fat or fat-free yogurt ... contribute ...

The Mediterranean diet holds an ... more restrictive eating plans that eliminate many food options, as did plans with big ...

Restricting patients to those four foods is not even recommended by medical professionals anymore, so it's wild that U.S. News decided to introduce it this year as a "new" diet on their list.

One of the best ways to avoid unfavorable mealtime choices is to keep healthy food on hand. If there's a lean and balanced meal or meal kit all teed up and ready to go, you're less likely to reach ...