I'm 74 and just finished my 2nd solo row across the Atlantic. I wasn't a sporty kid, but got fit in my 30s.
Frank Rothwell rowed across the Atlantic twice in his 70s, rowing all day, every day, for 56 days.
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Can Dogs Eat Pistachios?
Pistachios are well-liked nuts among humans that are rich in protein, fiber, and vitamin B6. Along with salads and desserts, ...