Dame Helen Mirren reveals the 12-minute workout developed by the Canadian Air Force that she's done daily for the past 60 ...

Senior officers are set to scrap a ban ensuring commandos remain clean shaven at all times, however soldiers will not be ...

After about eight weeks of running, you should be able to start adding in higher intensity efforts to help you race better, ...

Who doesn't like a good push day for workouts? The typical chest, shoulders and triceps combination is universal for many ...

SOLE Fitness (866-780-7653), a leading name in home gym equipment, is pleased to announce that they have upgraded their ...

World’s Toughest Test has finally returned for Season 3 and directing staff members Billy Billingham, a former SAS leader, ...

The 7-minute workout is the ideal way to get fit: It’s fast, efficient and fun. It also builds endurance, strength and ...

If the thought of military fitness workouts conjures up images of ruthless, khaki-uniformed officers screaming orders at you ...

Capt. Miguel Nava, a U.S. Marine from West Michigan, was honored in a bill signed into law by President Joe Biden this ...

Carlson Romano remained rather tight-lipped on any Season 3 spoilers, though she did admit she suffered from “some nightmares ...

Marine Corps Recruit Depot San Diego has discontinued the process and recruits are back to wearing modified coats and covers ...