Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating ...

The first public meeting was held for the Mayo River State Park master plan and the public came out in full force with more than 60 community members sitting in. “The master planning process is ...

Whether you’re looking for authentic dishes or entry-level Mediterranean-inspired recipes to help you adapt to this new lifestyle, here are 22 meals for folks who want to follow a Mediterranean diet.

A keto diet could improve blood sugar, gut microbiota composition, body mass index (BMI), and waist circumference more than a ...

The U.S. News & World Report ranks the healthiest diets at the top of each year. Here’s why the No. 1 diet on their list is ...

For some, the focus of the new year is getting a raise, for others, it is saving money, and for about 79% of Americans, it’s getting healthy ...

U.S. News & World Report revealed its annual list of the Best Diets Overall, chosen by medical and nutrition experts. The 10 ...

After years of feeling unwell and overweight, Richard and Jill Wendt decided to embark on a weight loss journey together and ...

ROCHESTER, MN (KELO.com) — Mayo Clinic is suing Sanford Health Plan over more than 700-thousand dollars’ worth of medical bills. The Rochester, Minnesota-based Mayo Clinic filed the lawsuit in ...

We've selected some of the categories below and included the top-scoring diets in each category—including which diet was crowned best overall. For the eighth straight year, the Mediterranean ...

Citing research, the Mayo Clinic touts the Mediterranean diet as a way to help maintain a healthy weight, improve brain health, increase longevity, support a healthy gut and lower the risk of certain ...