Overnight oats are a common Mediterranean Diet breakfast. However, Ficek says this one—delicious as it looks—could use some ...

Making the change can lower LDL cholesterol levels, keep blood sugar under control and promote better heart health ...

Straight from the hedonism of December, Helen Coffey decided to dive into the most pronounced health kick of her life. The ...

Around 5.6 million people in the UK are living with diabetes, which is an all-time high, according to Diabetes UK ...

As a former ballet dancer and now arthritis sufferer, I'm used to dealing with chronic pain. Now that I'm over 50 the aches and pains are more pronounced, but I've learned there are things I eat that ...

Learn to cook, explore the world, and transform your space with Tastemade+. I’ve been trying to cook more at home lately, ...

Closely following a Mediterranean diet was associated with having better brain health among Hispanic/Latino adults in a ...

In a study of Hispanic/Latino adults, adhering closely to a Mediterranean-style diet appeared to improve brain health, particularly by preserving white matter integrity.

Chef Jordan Andino stops by the TODAY kitchen to share two delicious appetizer recipes: French onion burrata and Lumpia Shanghai. Get the recipes!

The Butler VA is holding events to promote heart health during February. Three educational events will be held as part of the ...