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The 18 Best Mediterranean Diet Breakfasts, According to RDs
Bonus points if it's a Mediterranean Diet-friendly breakfast. 🩺 SIGN UP for tips to stay healthy & fit with the top moves, ...
VegNews7d
Eat Mediterranean Like Gigi Hadid: Your Neighborhood Middle Eastern Store Is Packed With Staples From Tahini to Za’atar
Skip the supermarket and find Middle Eastern staples like za’atar, falafel, tahini, and much at your local Middle Eastern ...
Arabesque: Egyptian-flavored by design, and oh, what flavor awaits at this eatery | Review
Hospitality, down to the dried fruits on the table to the post-meal baklava, is foremost.' at this Suntree standout ...
Medical News Today19d
Mediterranean diet may boost memory by changing gut makeup
Share on Pinterest How might a Mediterranean diet help protect brain health? A new study in rats sheds more light on the potential mechanisms. Image credit: Elena Noviello/Getty Images.
Indiatimes24d
Budget-friendly Mediterranean diet: Simple ways to eat well without overspending
Adopting a Mediterranean diet can significantly enhance health, reduce disease risk, and promote weight management. Key affordable, nutrient-rich foods include spinach, oats, beans, garlic ...
Daily Sabah26d
Türkiye’s maritime diplomacy in the Eastern Mediterranean
The Eastern Mediterranean, where the whispers of history meet the roaring demands of the present, is once again alive with ambition. Türkiye’s latest move, a proposed maritime agreement with Syria, ...
Business Insider27d
The Mediterranean diet includes wine in moderation. Can a little alcohol be good for you?
The Mediterranean diet, based on eating traditions in countries like Spain, Italy, and Turkey, is widely acknowledged as the healthiest way to eat. Along with olive oil and whole grains ...
CBS News27d
Mediterranean diet ranks healthiest for 8th year. Here's what the 3 top diets entail.
Looking to boost your nutrition this year? The Mediterranean diet topped the U.S. News & World Report's annual diet list for the 8th year in a row. Released Friday, the outlet's "Best Diets ...
WTOP News27d
Food as medicine: Mediterranean diet shines in US News’ 2025 Best Diets
The Mediterranean diet continues its reign as a leading choice for healthy eating, earning top honors in U.S. News & World Report’s 2025 Best Diets. This 15th annual edition of the list marks a ...
ABC News27d
What to know about the Mediterranean diet, ranked best diet for 8th year in a row
The Mediterranean diet topped U.S. News and World Report's Best Diets list. The Mediterranean diet-- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U ...
GMA27d
What to know about the Mediterranean diet, ranked best diet for 8th year in a row
The Mediterranean diet-- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S. News and World Report's annual ranking of best diets. The publication on ...
Business Insider27d
The Mediterranean diet was rated the healthiest way to eat in 2025. Here's how to know what diet is best for you.
The Mediterranean diet has been named the healthiest way to eat for the eighth year in a row. Based on traditions in countries like Italy, Greece, and Turkey, the eating style swept the top spot ...