Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...

Life, death, taxes and the Mediterranean Diet meal plan dominating nutrition-related headlines each January are four of the ...

However, starting and sticking to a diet can be a challenge. To help, registered dietitians shared thoughts on recipes for ...

The peaceful boutique hotel set amid lush gardens is a dreamy launch pad for exploring Mallorca’s stunning beaches.

“The death toll and number of missing persons in the Mediterranean in 2024 have now surpassed 2,200, with nearly 1,700 lives lost on the central Mediterranean route alone,” said Ms. De Dominicis.

Remember that the Mediterranean diet is a lifestyle. Look for good quality, fresh, locally grown, and seasonal foods (try farmers markets). Eat meals communally with family and friends. Make time for ...