U.S. News & World Report recently released its ranking for the top heart-healthy diets as ranked by medical doctors, ...

Here are the foods that experts recommend that may lower cholesterol ... levels of total blood cholesterol," says Amy Riolo, ...

The Mediterranean diet has been named one ... Rich in monounsaturated fats, it helps lower LDL cholesterol (often referred to as the “bad” kind) and raises HDL cholesterol (the “good ...