Yotam Ottolenghi is a household name for many. Certainly in London, where has cultivated an influential culinary empire, ...

Closely following a Mediterranean diet was associated with having better brain health among Hispanic/Latino adults in a preliminary study to be presented at the American Stroke Association's ...

New studies highlight the Mediterranean diet’s benefits for brain health in Hispanics and how fluctuating cholesterol levels ...

Bakovic loves that this recipe from cookbook ... aligned with a Mediterranean dietary pattern." This soup can get a Mediterranean-style glow up by ditching the heavy cream and adding a plant-based ...

Whipping up these diabetes-friendly, Mediterranean Diet breakfast recipes will help you have a great start to any day of the week.

Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason. Nutritionist Le'Nise Brothers dives into the diet and shares recipes to get you s ...