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Mediterranean Diet Remains Top-Ranked for 6th Year
The Mediterranean diet has been ranked the best diet for six consecutive years. Health experts explain the numerous benefits of this eating plan, including improved heart health, reduced diabetes ...
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The Great Greek Mediterranean Grill offers a healthy alternative for Big Game snacks
The Great Greek Mediterranean Grill offers a variety of healthy and balanced Mediterranean-inspired dishes, including skewers and falafel, that are perfect for parties or gatherings during the big ...
Dr Michael Mosley shares six foods to enhance your sex life and mood
Dr Mosley's work highlighted the negative impact of stress on libido and sexual functioning. Hence, the Fast 800 team ...
SWLA cardiologist explains ways to keep your heart healthy
LAKE CHARLES, La. (KPLC) - February is heart health month. Here in Louisiana, we love our good Cajun and Creole dishes.
People are getting heart conditions at a younger age. Here's what experts say might be behind it
"The increasing prevalence of cardiovascular conditions in younger people has many factors. Key contributors include obesity, ...
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Olive oil is healthy. Turns out olive leaf extract may be good for us too
No, there seem to be no reported toxic effects of eating or drinking olive leaf extract. It appears safe up to 1g a day, ...