Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating ...

Sophie Morris tried biohacking - changing her diet, checking her blood, and taking supplements to keep the ravages of time at ...

Best-selling cookbook author and chef Jamie Oliver has spent decades advocating for healthier, more accessible food for home cooks. This father of five gave a tired mom of a toddler advice on what to ...

The GP promotes healthy diet and lifestyle changes for weight loss and blood sugar control - her latest recipe is great for keeping blood sugar low ...

The GP promotes healthy diet and lifestyle changes for weight loss and blood sugar control - her latest recipe is great for ...

FRANCESCA Bell, 41, tried “everything” to lose weight, from fad diets, hypnosis, meal shakes, and homeopathic remedies – but “nothing worked”. At 5ft 4in tall, the marketing manager ...

The U.S. News & World Report ranks the healthiest diets at the top of each year. Here’s why the No. 1 diet on their list is ...

Forget flowers or fancy wines. These days a good olive oil is as aspirational - and probably more expensive. Historian Pen ...

New book exposes cancer diet myths, debunks misconceptions about fasting, sugar, and dairy, and advocates evidence-based ...

This European holiday hotspot has been popular with tourists for decades in the summer, but it can be equally as charming in ...

Herbs and Spices: Curry leaves, coriander, basil, fresh oregano and mint leaves, cumin, ginger, garlic and turmeric are ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.