Share on Pinterest How might a Mediterranean diet help protect brain health? A new study in rats sheds more light on the potential mechanisms. Image credit: Elena Noviello/Getty Images.

Now, a study has shown that the Mediterranean diet, which emphasizes plants, whole grains and healthy fats, is associated with improved memory and learning in young rats. The authors suggest that ...

Wren set up home in Vallo della Lucania, a town in the southern region of Campania, to demonstrate the traditional nature of the Mediterranean diet He said: "The diet is more than just olive oil ...

I learned to cook for the Mediterranean diet at university over five years ago. Since then, I've tried various recipes and even developed some of my own. I take a minimalist approach to my diet ...

let this book start you on your journey to new air fryer territory. You’re going to love it!” said Jamie Oliver. Set to be accompanied by a new Channel 4 series, prepare to enhance your ...

Jamie Oliver brings an inimitable happy vibe to all his food and these recipes are no exception, from a stunning chocolate cake for a special occasion to a comforting pasta bake that's great for ...

If you love a grilled cheese cooked to crispy perfection, you'll want to try recreating Nebraska's deep-fried twist on the ...

Lil Jon leads Andy and Anderson through a New Year's Eve meditation ...

November 25, 2024 • Books We Love returns with 350+ new titles handpicked by NPR staff and trusted critics. Find 12 years of recommendations all in one place — that's nearly 4,000 great reads.

The Financial Diet: A Total Beginner's Guide to Getting Good with Money,' by Chelsea Fagan and Lauren Ver Hage A great book for beginners, "The Financial Diet" lays a groundwork for anyone wanting ...