VegNews1d
Recipes for the Green Mediterranean Diet, From Mankai Smoothies to Walnut Salad
The green Mediterranean diet is similar to the standard Mediterranean diet, only it is even lower in meat and it prioritizes ...
A chef who grew up on the Mediterranean diet shares 3 clever ways she adds plant-based protein to meals
Christina Soteriou grew up eating a Mediterranean diet in Cyprus. It's considered one of the healthiest ways to eat, and ...
10 items you can eat at fast-food chains if you're on the Mediterranean diet
From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...
CleanPlates on MSN2d
5 On-The-Go Snacks to Boost Brain Power, According to RDs
The best brain-boosting snacks don’t just satisfy hunger – they help you stay energized, focused, and sharp. From protein-packed options to those rich in healthy fats, the right choices can support ...
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15 Mediterranean Street Foods To Try At Least Once
The Mediterranean basin is home to a food scene as varied and vibrant as the people who live there. Here are 15 street foods ...
A century of fad diets – from the F-plan to Keto and the raw food movement – what really works?
From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...
The 12 Best Mediterranean Diet Foods on a Budget, According to a Dietitian
What's more, you don't need to break the bank to follow this eating pattern. There are ample nutritious, budget-friendly ...
The 18 Best Mediterranean Diet Breakfasts, According to RDs
Bonus points if it's a Mediterranean Diet-friendly breakfast. Meal planning and prepping can feel like a tall task, ...
I quit booze, went on a diet and took vitamins for a month – what did it do to me?
Straight from the hedonism of December, Helen Coffey decided to dive into the most pronounced health kick of her life. The only question is: was it worth it?
'I'm a gut health scientists - my daily diet is easy to follow and boosts weight loss'
A gut health scientist has shared what he eats in a typical day, including his go-to breakfast, as it's not only good for ...
Sydney Morning Herald8d
If you like spanakopita, you’ll love these lunch box-ready savoury muffins
See all stories. When it comes to the Mediterranean diet, Sydney-based clinical nutritionist and cookbook author Sarah Di Lorenzo doesn’t just recommend it; she lives and breathes it.
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This Classic Diner In Wisconsin Serves Up The Best Breakfast You’ll Ever Taste
Luke’s Cafe in McFarland is a classic diner where the morning menu is guaranteed to satisfy your cravings! Welcome to ...