I've followed the Mediterranean diet for over 20 years while living in Crete, Greece. I eat some things in moderation, but I don't cut out certain food groups ... dishes on my list — such ...

Among the New Year’s resolutions worldwide, many people have pledged to find and stick with a healthy diet. But there’s a lot ...

The publication on Friday named the diet the best overall diet for the eighth year in a row. The Mediterranean diet scored a 4.8 out ... foods and low sodium, was ranked second on the Best Diets ...

The Mediterranean diet topped the U.S. News & World Report's annual diet list for the 8th year in a ... was the highest rated with a score of 4.8 out of 5 stars. Next was the heart-healthy DASH ...

The ingredient quality and taste of the meals stand out in comparison ... on our list. How it works: Though HelloFresh doesn’t have a specific menu for the Mediterranean diet, the service ...

The Mediterranean diet earned a 4.8 rating out of ... many food options, as did plans with big claims not backed by strong scientific evidence. Diets that ranked low on the list were: How to ...

The Mediterranean diet was the highest-rated overall, scoring 4.8 out of 5 ... Schueller noted this year’s list shifted in focus toward “food as medicine,” aligning with growing evidence ...

The Mediterranean diet has made that silly list of “best diets” once ... The good news is that no food groups are cut out and nothing is officially off-limits. Unfortunately, without strict ...

(CNN) — The award-winning Mediterranean diet has done it again, capturing 2025’s “best of the best” award from U.S. News & World Report, which puts out a yearly list of the most and ... ultraprocessed ...