Closely following a Mediterranean diet was associated with having better brain health among Hispanic/Latino adults in a preliminary study presented at the American Stroke Association's International ...
In a study of Hispanic/Latino adults, adhering closely to a Mediterranean-style diet appeared to improve brain health, particularly by preserving white matter integrity.
Making the change can lower LDL cholesterol levels, keep blood sugar under control and promote better heart health ...
New studies highlight the Mediterranean diet’s benefits for brain health in Hispanics and how fluctuating cholesterol levels ...
In conclusion, diet plays a crucial role in brain health and cognitive aging. Foods rich in antioxidants, healthy fats, and ...
Professor Longo said: "The longevity diet is not a dietary restriction intended to only cause weight loss but a lifestyle ...
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Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...
Gut health is important because it helps your body digest food, absorb nutrients and regulate your immune system - and poor ...
When it comes to the Mediterranean diet ... with little in the way of processed foods. It’s a diet that studies have repeatedly shown results in lower rates of cardiovascular disease, stroke ...
The Mediterranean diet includes many vegetables, such as artichokes, eggplant, and beets, which provide vitamins, minerals, ...
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
A nice physique, glowing skin and other physical attributes are often associated with a healthy diet and lifestyle. However, ...
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