What's on your plate can help maintain your cardiac capacity. "Heart-healthy foods contain nutrients that have been shown to ...

This week in food news, Gordon Ramsay is partnering with Flora, Lidl is pushing vegan sales big time, and more plant-based ...

Swapping a burger out for a wrap might sound like a healthy move, but you'll be surprised to learn just how much saturated ...

The doctor looked at the results from my blood test, considered them for a moment, and then turned to me. “These should be ...

Let me paint you a picture of gastronomic bliss: a charming two-story building with a wraparound porch, nestled in the heart ...

The NM Green Chile Cheeseburger is a local favorite, and for good reason. It’s like New Mexico decided to take everything good about itself and put it between two buns. The green chile adds a kick ...

From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

What's more, you don't need to break the bank to follow this eating pattern. There are ample nutritious, budget-friendly ...

As a dietitian who follows the Mediterranean diet, I like snacks full of protein and fiber, even when I'm travel. Here's what ...

Satisfy your hunger and energize your day with these Mediterranean Diet Snacks On The Go. Each recipe offers a quick, ...