New studies highlight the Mediterranean diet’s benefits for brain health in Hispanics and how fluctuating cholesterol levels ...

When you think of a Mediterranean getaway, your mind might drift to airy resorts, sun-drenched patios and glistening waters. In other words, it's a postcard-perfect summer getaway. However, the ...

When it comes to the Mediterranean diet, Sydney-based clinical nutritionist and cookbook author Sarah Di Lorenzo doesn’t just recommend it; she lives and breathes it. Her paternal grandparents ...

Related: What Is the Mediterranean Diet and What Can You Eat On It? What Is the Mediterranean Diet Plan? The Mediterranean diet meal plan isn't your standard fad diet. It's also n ...

Mediterranean restaurant Amara debuted in the Belmont Shopping Center after its grand opening on Jan. 21. Replacing Waterdog Tavern, the restaurant intends to provide a premium Mediterranean dining ...

The Mediterranean Diet was picked as the most highly-rated, according to the 2025 edition of Best Diets released by US News and World Report.

The Mediterranean diet supports heart health and longevity. It emphasizes plant foods and healthy fats like olive oil and nuts.

Enjoy a delicious vegetarian dinner, like chickpea soup and one-pot orzo, with these flavorful meals that align with the ...

An excellent choice for those who are lactose-intolerant or looking to reduce dairy consumption, sardines are among the ...

From walking to healthy eating to protecting your heart, here are the top steps to take to avoid cognitive decline.

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

Shawarma Press has opened its eighth Texas location with a new restaurant in Denton in Dallas-Fort Worth metroplex area.