Life, death, taxes and the Mediterranean Diet meal plan dominating nutrition-related headlines each January are four of the ...

Diabetes researchers have named one major diet swap that helps reduce blood sugar levels ... For more information, Diabetes UK has a Mediterranean meal plan you can download and follow. You can also ...

Among the New Year’s resolutions worldwide, many people have pledged to find and stick with a healthy diet. But there’s a lot ...

At the start of a new year, we’re all reminded of the latest fad diet to try to lose weight, tone up and live a healthier ...

Many people try to lose weight in January, but there are simple lifestyle and diet changes that can be made to help us ...

The phrase 'You are what you eat' derives from a pioneering French food critic who, 200 years ago, published a bestseller ...

The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, ...

ShelbyCares was designed to address the lack of healthcare infrasturcture in the Mid-South, at no cost to program ...

The OMAD diet ... diabetes and cardiovascular disease. Further research into this topic is necessary. Little research exists on the effects of fasting for 23 hours per day. As an extreme diet plan ...

International Community Health Services (ICHS) has launched Together We Rise, a wellness podcast with useful information ...

Gypsy Rose Blanchard hit back at rumors that Child Protective Services was called to check on her baby Aurora Urker, as well ...

Finding the best nutrition for menopause involves understanding the changes and symptoms women experience during this stage ...