Health.com on MSN8h
15 Mediterranean Diet Vegetables That Are Packed With Nutrition
The Mediterranean diet includes many vegetables, such as artichokes, eggplant, and beets, which provide vitamins, minerals, ...
Parade on MSN13h
Here's Your 30-Day Dietitian-Approved Mediterranean Diet Meal Plan
Related: What Is the Mediterranean Diet and What Can You Eat On It? What Is the Mediterranean Diet Plan? The Mediterranean ...
BBC11h
The diet that could cut dementia risk by almost 25%
A team of scientists from leading universities in the UK, Australia and Sweden analysed data from 60,000 British people to find out whether a Mediterranean diet offered protection against dementia.
Harvard study reveals the one superfood that can prevent dementia and keep you sharp at 80!
Olive oil is highlighted as a key component in promoting cognitive health and reducing dementia risks. A Harvard study shows ...
Stacker on MSN32m
New study reveals what Americans perceive as ideal weight
Hers shares information about the average weight for women in the U.S., what women believe the ideal weight is, and the ...