Closely following a Mediterranean diet was associated with having better brain health among Hispanic/Latino adults in a preliminary study to be presented at the American Stroke Association's ...
Around 5.6 million people in the UK are living with diabetes, which is an all-time high, according to Diabetes UK ...
Gut health is important because it helps your body digest food, absorb nutrients and regulate your immune system - and poor ...
Life, death, taxes and the Mediterranean Diet meal plan dominating nutrition-related headlines each January are four of the ...
The Mediterranean diet is a way of eating inspired by the traditional foods and cooking styles of countries bordering the ...
Consistent weight loss strategies, including a high-fiber and protein diet, are essential for reducing belly fat. Adopting a ...
From exclusively eating animal products to TikTok’s ‘oatzempic’ craze, it seems like every week a new trending diet goes ...
Weight loss doesn’t equate to better health, alcohol is fine in moderation – this professor is turning health rules on their ...
U.S. News & World Report recently released its ranking for the top heart-healthy diets as ranked by medical doctors, ...
The Mediterranean Diet was picked as the most highly-rated, according to the 2025 edition of Best Diets released by US News and World Report.
If he looks different, there’s a good reason for it. In fact, President Donald Trump’s drastic weight loss thanks to his new ...