Christina Soteriou grew up eating a Mediterranean diet in Cyprus. It's considered one of the healthiest ways to eat, and ...

You’ve heard it before, and you’re hearing it again now: All the sleep experts emphasize the importance of avoiding alcohol at least three hours before bed. Though alcohol may initially help you fall ...

These are the 10 recipes that caught the attention of Good Housekeeping readers this January, and the trend is clear: chicken ...

That means four days (or more) of Valentine’s Day celebrating awaits, even if you’ve procrastinated planning the most ...

See all stories. When it comes to the Mediterranean diet, Sydney-based clinical nutritionist and cookbook author Sarah Di Lorenzo doesn’t just recommend it; she lives and breathes it.

However, starting and sticking to a diet can be a challenge. To help, registered dietitians shared thoughts on recipes for Mediterranean soups previously published by Parade. Some ...

These delicious soup recipes are chock-full of hearty winter produce and nourishing ingredients that align seamlessly with ...

In this article, we present 17 of our favorite easy dinner recipes inspired by the Mediterranean diet. These dishes are not only quick to prepare but also bursting with flavor, making them perfect ...

The Mediterranean diet is considered one of the ... I appreciated that it was easy for me to get dinner ready in just a few minutes,” says SaVanna Shoemaker. “Overall, I found Home Chef ...

Instead of rolling up the filling, the tortillas are baked right into the skillet for the perfect weeknight dinner. From dark green spinach to shredded red cabbage, these plant-based bibimbap ...

While there’s no singular quality that makes a great dinner plate, you know when you have a less-than specimen: It looks cheap, and it chips and scratches easily. Among those that are well made ...