Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...

The Mediterranean diet includes many vegetables, such as artichokes, eggplant, and beets, which provide vitamins, minerals, ...

Unlike traditional pizza that starts with sauce, the Pizza Dip recipe starts by blending a delicious mix of cheeses and dairy ...

Experts consistently laud the meal plan prioritizing lean and plant-based proteins, fruits and vegetables, whole grains and ...

Mena Ghalil, 37, opened Owensboro’s Gyro House, located at 4551 Springhill Dr., Suite 1 on the corner of Highway 54 and Thruston Dermont Road across the street from Ritzy’s Hamburgers, around four ...

Move over, seven-layer taco dip! This Mediterranean-style layered dip brings fresh, bold flavors to your game-day spread.

After five days, the eight photos with the most votes moved on to round two. Those photos will go head-to-head in (201) 's ...

Share on Pinterest How might a Mediterranean diet help protect brain health? A new study in rats sheds more light on the potential mechanisms. Image credit: Elena Noviello/Getty Images.

This dip recipe is thick and creamy and has nice blue cheese flavor. This recipe is perfect for parties and game day celebrations, with the creamy, cheesy dip ideal for offsetting the spicy heat of ...

Adopting a Mediterranean diet can significantly enhance health, reduce disease risk, and promote weight management. Key affordable, nutrient-rich foods include spinach, oats, beans, garlic ...