Experts consistently laud the meal plan prioritizing lean and plant-based proteins, fruits and vegetables, whole grains and ...

If you just started the Mediterranean diet, these delicious dinner recipes will help you adjust to the healthy eating pattern ...

The Mediterranean diet is perfect for those seeking fresh, healthy meals, all in the name of feeling better and living longer ...

Enjoy a delicious vegetarian dinner, like chickpea soup and one-pot orzo, with these flavorful meals that align with the ...

Mediterranean cuisine includes far more than just hummus and baklava. These fantastic restaurants across the US offer a range ...

In under 30 minutes, you can create this heart-healthy Mediterranean-inspired baked snapper. It’s minimal fuss for maximum ...

The flavorful and nutritious Mediterranean Chicken Pasta recipe combines elements of the culinary tradition of both Italy and Greece.

When it comes to healthy eating, a few cuisines rival the Mediterranean diet. This celebrated culinary tradition from ...

US-based restaurant chain California Pizza Kitchen (CPK) has launched a trio of Mediterranean-inspired dishes.

Dear Daphni, the latest eatery in Michael Schulson's collection, is his first Mediterranean venture, where it's all about the ...